A place to come back to yourself.

Therapy to help you gain clarity and move forward with greater intention.

Let's Connect
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Therapy That Puts You First

I offer warm, evidence-based therapy, in virtual and in-person settings, that meets you where you are. InnerTide is a supportive, nonjudgmental space where you will develop effective coping skills, and create meaningful change.

Meet Maria
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Sunset reflecting on gently rolling ocean waves

A Thoughtful Approach to Therapy

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I work with children, adolescents, and adults navigating experiences such as anxiety, depression, grief and loss, trauma, relationship and family challenges, and life transitions. Therapy is tailored to each person’s needs, experiences, and goals.